I have been doing yoga for almost 7 years and have been practicing all forms of yoga alongside Heike.
Her journey is so inspiring.
From her first class to every class, she makes me realize my yoga practice is constantly changing and my body and mind has no limits.
I am always learning, growing and stretching towards more...
As a Forrest yoga teacher she really gives more than a workout. Her classes are like an exploration and an adventure to self discovery.
Its not just physical, its emotional and spiritual as well.
Heike's own amazing practice inspires me to to push myself and her handstand challenge shows that with dedication and focus, everyone can improve day by day.
Heike is not just a great teacher she is a special yogi friend.
Love, Light and NAMASTE