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Thursday, 12 December 2013 19:34

Brene Brown: The power of vulnerability

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In Forrest Yoga we talk a lot about the importance of being authentic and how, in order to be authentic, you have to allow yourself to be vulnerable. But being vulnerable is not fun; in fact it is quite scary. Here is a very poignant and funny talk by Brene Brown who studies human connection – our ability to empathize, belong and love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.

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